Couch to Confident 14 Day Yoga Challenge with Julia Marie
A lot of people are looking to feel more confident in their yoga practice, whether it's finding more stability or flexibility. So as you go through this series you'll find in each video an increase in the challenge difficulty and a common issue that can be addressed, and as you progress you'll feel noticeably stronger, more flexible, you'll have more mobility and you might even lose some weight.
Track 0 trackers | Status: Ended | Airs on | 12:00 AM