Stott Pilates: Circuit Training on the Mat

Enjoy well-rounded exercise with this series of workouts developed by the expert team at Merrithew Health & Fitness, backed by 25 years of mindful movement expertise. Incorporate accessories like the Stability Ball and toning balls to work the core and upper-body developing strength and stability.

Track
0 trackers | Status: Ended | Airs on | 12:00 AM