Gaiam: Cardio Burn Walking for Weight Loss

Gaiam: Cardio Burn Walking for Weight Loss

Get Moving! Walking for Weight Loss integrates fitness-walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere. This unique workout program shows you how to boost the fat- and calorie-burning power of fitness walking and fit it into your schedule.



0 trackers | Status: Ended | Airs on Gaia | 12:00 AM

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  • Season 1