Gaiam: Mari Winsor Flat Abs Pilates

Gaiam: Mari Winsor Flat Abs Pilates

Master Pilates instructor Mari Winsor targets your midsection and core. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look. Flat Abs Pilates Workout features over 17 abs-sculpting moves sequenced to give you a core conditioning burn.



0 trackers | Status: Ended | Airs on Gaia | 12:00 AM

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  • Season 1