Black Fire
Black Fire is a 60-day program that will help you transform your body. Designed by celebrity trainer Bob Harper, Black Fire focuses on full-body exercises that combine different fitness principles including strength, endurance, power, balance, core, and recovery. During the 20-minute high-intensity training portion of each workout, you’ll move through a series of high-impact exercises designed to awaken new muscle groups and drive results.
Track 0 trackers | Status: Ended | Airs on Daily Burn | Daily 12:00 AM
- Season 1
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- Season 5
- Season 6