The Wave by The FIRM: Ride the WAVE

The Wave by The FIRM: Ride the WAVE

Ride the WAVE packs in everything you need to know to gain maximum results with The FIRM WAVE. In this easy to follow, step-by-step instruction, you'll learn proper exercise techniques while getting a great workout. Just 3 simple stances and 3 simple moves are all you need to Ride the WAVE to success!



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